GST to EAT Converter
EAT is 1 hour behind GST
GST to EAT Conversion Table
Green rows indicate standard business hours (9 AM – 5 PM) in EAT
| GST | EAT |
|---|---|
| 12:00 AM | 11:00 PM -1d |
| 1:00 AM | 12:00 AM |
| 2:00 AM | 1:00 AM |
| 3:00 AM | 2:00 AM |
| 4:00 AM | 3:00 AM |
| 5:00 AM | 4:00 AM |
| 6:00 AM | 5:00 AM |
| 7:00 AM | 6:00 AM |
| 8:00 AM | 7:00 AM |
| 9:00 AM | 8:00 AM |
| 10:00 AM | 9:00 AM |
| 11:00 AM | 10:00 AM |
| 12:00 PM | 11:00 AM |
| 1:00 PM | 12:00 PM |
| 2:00 PM | 1:00 PM |
| 3:00 PM | 2:00 PM |
| 4:00 PM | 3:00 PM |
| 5:00 PM | 4:00 PM |
| 6:00 PM | 5:00 PM |
| 7:00 PM | 6:00 PM |
| 8:00 PM | 7:00 PM |
| 9:00 PM | 8:00 PM |
| 10:00 PM | 9:00 PM |
| 11:00 PM | 10:00 PM |
Converting Gulf Standard Time to East Africa Time
Gulf Standard Time (GST) and East Africa Time (EAT) are separated by a 1 hour time difference. EAT is 1 hour behind GST. GST is UTC+4, used in United Arab Emirates, Oman, while EAT is UTC+3, used in Kenya, Ethiopia, Tanzania.
When converting from GST to EAT, the key reference points to remember are: 9:00 AM GST equals 8:00 AM EAT, 12:00 PM noon GST equals 11:00 AM EAT, and 5:00 PM GST equals 4:00 PM EAT. The conversion table above shows every hour of the day mapped between these two time zones.
Scheduling Across GST and EAT
For professionals scheduling meetings between GST and EAT, finding overlapping business hours is essential. Standard business hours are typically 9:00 AM to 5:00 PM in each time zone. Given the 1 hour difference, the window of overlap may be limited. Use the highlighted working hours in the conversion table above to quickly identify suitable meeting times.
Daylight Saving Time Considerations
GST does not observe Daylight Saving Time, maintaining UTC+4 year-round. EAT does not observe DST, staying at UTC+3 year-round.