Skip to content

EAT to PST Converter

PST is 11 hours behind EAT

Current EAT Time
--:--:-- --
Africa/Nairobi
Current PST Time
--:--:-- --
America/Los_Angeles
Time Diff
11h behind
EAT
UTC+3
PST
UTC-8

EAT to PST Conversion Table

Green rows indicate standard business hours (9 AM – 5 PM) in PST

EAT to PST time conversion table showing all 24 hours
EAT PST
12:00 AM 1:00 PM -1d
1:00 AM 2:00 PM -1d
2:00 AM 3:00 PM -1d
3:00 AM 4:00 PM -1d
4:00 AM 5:00 PM -1d
5:00 AM 6:00 PM -1d
6:00 AM 7:00 PM -1d
7:00 AM 8:00 PM -1d
8:00 AM 9:00 PM -1d
9:00 AM 10:00 PM -1d
10:00 AM 11:00 PM -1d
11:00 AM 12:00 AM
12:00 PM 1:00 AM
1:00 PM 2:00 AM
2:00 PM 3:00 AM
3:00 PM 4:00 AM
4:00 PM 5:00 AM
5:00 PM 6:00 AM
6:00 PM 7:00 AM
7:00 PM 8:00 AM
8:00 PM 9:00 AM
9:00 PM 10:00 AM
10:00 PM 11:00 AM
11:00 PM 12:00 PM

Converting East Africa Time to Pacific Standard Time

East Africa Time (EAT) and Pacific Standard Time (PST) are separated by a 11 hours time difference. PST is 11 hours behind EAT. EAT is UTC+3, used in Kenya, Ethiopia, Tanzania, while PST is UTC-8, used in United States, Canada.

When converting from EAT to PST, the key reference points to remember are: 9:00 AM EAT equals 10:00 PM PST, 12:00 PM noon EAT equals 1:00 AM PST, and 5:00 PM EAT equals 6:00 AM PST. The conversion table above shows every hour of the day mapped between these two time zones.

Scheduling Across EAT and PST

For professionals scheduling meetings between EAT and PST, finding overlapping business hours is essential. Standard business hours are typically 9:00 AM to 5:00 PM in each time zone. Given the 11 hours difference, the window of overlap may be limited, making early morning or late evening calls necessary for one party. Use the highlighted working hours in the conversion table above to quickly identify suitable meeting times.

Daylight Saving Time Considerations

EAT does not observe Daylight Saving Time, maintaining UTC+3 year-round. PST observes DST, switching to PDT (UTC-7). During DST transitions, the time difference between these zones may temporarily change by 1 hour. Always verify the current offset during spring and fall transition periods.

Frequently Asked Questions

What is the time difference between EAT and PST?
Pacific Standard Time (PST) is 11 hours behind East Africa Time (EAT). When it is 12:00 PM noon in EAT, it is 1:00 AM in PST.
How do I convert EAT to PST?
To convert EAT to PST, subtract 11 hours from the EAT time. For example, 9:00 AM EAT is 10:00 PM PST. Use the conversion table above for a quick reference of all 24 hours.
Does EAT or PST observe Daylight Saving Time?
EAT does not observe Daylight Saving Time. PST observes DST, switching to PDT (UTC-7). During DST transitions, the time difference between these zones may change by 1 hour.
What is the best time to schedule a call between EAT and PST?
The best time to schedule a call between EAT and PST is during overlapping business hours. If you are in EAT, try scheduling between 9:00 AM and 5:00 PM your time, then check the conversion table above to see what that corresponds to in PST.
Is EAT ahead or behind PST?
EAT (UTC+3) is 11 hours ahead of PST (UTC-8). EAT corresponds to the IANA time zone Africa/Nairobi, while PST corresponds to America/Los_Angeles.

Related Conversions

Time Zone Info