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EAT to NZST Converter

NZST is 9 hours ahead of EAT

Current EAT Time
--:--:-- --
Africa/Nairobi
Current NZST Time
--:--:-- --
Pacific/Auckland
Time Diff
9h ahead
EAT
UTC+3
NZST
UTC+12

EAT to NZST Conversion Table

Green rows indicate standard business hours (9 AM – 5 PM) in NZST

EAT to NZST time conversion table showing all 24 hours
EAT NZST
12:00 AM 9:00 AM
1:00 AM 10:00 AM
2:00 AM 11:00 AM
3:00 AM 12:00 PM
4:00 AM 1:00 PM
5:00 AM 2:00 PM
6:00 AM 3:00 PM
7:00 AM 4:00 PM
8:00 AM 5:00 PM
9:00 AM 6:00 PM
10:00 AM 7:00 PM
11:00 AM 8:00 PM
12:00 PM 9:00 PM
1:00 PM 10:00 PM
2:00 PM 11:00 PM
3:00 PM 12:00 AM +1d
4:00 PM 1:00 AM +1d
5:00 PM 2:00 AM +1d
6:00 PM 3:00 AM +1d
7:00 PM 4:00 AM +1d
8:00 PM 5:00 AM +1d
9:00 PM 6:00 AM +1d
10:00 PM 7:00 AM +1d
11:00 PM 8:00 AM +1d

Converting East Africa Time to New Zealand Standard Time

East Africa Time (EAT) and New Zealand Standard Time (NZST) are separated by a 9 hours time difference. NZST is 9 hours ahead of EAT. EAT is UTC+3, used in Kenya, Ethiopia, Tanzania, while NZST is UTC+12, used in New Zealand.

When converting from EAT to NZST, the key reference points to remember are: 9:00 AM EAT equals 6:00 PM NZST, 12:00 PM noon EAT equals 9:00 PM NZST, and 5:00 PM EAT equals 2:00 AM NZST. The conversion table above shows every hour of the day mapped between these two time zones.

Scheduling Across EAT and NZST

For professionals scheduling meetings between EAT and NZST, finding overlapping business hours is essential. Standard business hours are typically 9:00 AM to 5:00 PM in each time zone. Given the 9 hours difference, the window of overlap may be limited, making early morning or late evening calls necessary for one party. Use the highlighted working hours in the conversion table above to quickly identify suitable meeting times.

Daylight Saving Time Considerations

EAT does not observe Daylight Saving Time, maintaining UTC+3 year-round. NZST observes DST, switching to NZDT (UTC+13). During DST transitions, the time difference between these zones may temporarily change by 1 hour. Always verify the current offset during spring and fall transition periods.

Frequently Asked Questions

What is the time difference between EAT and NZST?
New Zealand Standard Time (NZST) is 9 hours ahead of East Africa Time (EAT). When it is 12:00 PM noon in EAT, it is 9:00 PM in NZST.
How do I convert EAT to NZST?
To convert EAT to NZST, add 9 hours to the EAT time. For example, 9:00 AM EAT is 6:00 PM NZST. Use the conversion table above for a quick reference of all 24 hours.
Does EAT or NZST observe Daylight Saving Time?
EAT does not observe Daylight Saving Time. NZST observes DST, switching to NZDT (UTC+13). During DST transitions, the time difference between these zones may change by 1 hour.
What is the best time to schedule a call between EAT and NZST?
The best time to schedule a call between EAT and NZST is during overlapping business hours. If you are in EAT, try scheduling between 9:00 AM and 5:00 PM your time, then check the conversion table above to see what that corresponds to in NZST.
Is EAT ahead or behind NZST?
EAT (UTC+3) is 9 hours behind NZST (UTC+12). EAT corresponds to the IANA time zone Africa/Nairobi, while NZST corresponds to Pacific/Auckland.

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Time Zone Info