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EAT to AEST Converter

AEST is 7 hours ahead of EAT

Current EAT Time
--:--:-- --
Africa/Nairobi
Current AEST Time
--:--:-- --
Australia/Sydney
Time Diff
7h ahead
EAT
UTC+3
AEST
UTC+10
Overlapping hours: 9:00 AM – 10:00 AM EAT (1h)

EAT to AEST Conversion Table

Green rows indicate standard business hours (9 AM – 5 PM) in AEST

EAT to AEST time conversion table showing all 24 hours
EAT AEST
12:00 AM 7:00 AM
1:00 AM 8:00 AM
2:00 AM 9:00 AM
3:00 AM 10:00 AM
4:00 AM 11:00 AM
5:00 AM 12:00 PM
6:00 AM 1:00 PM
7:00 AM 2:00 PM
8:00 AM 3:00 PM
9:00 AM 4:00 PM
10:00 AM 5:00 PM
11:00 AM 6:00 PM
12:00 PM 7:00 PM
1:00 PM 8:00 PM
2:00 PM 9:00 PM
3:00 PM 10:00 PM
4:00 PM 11:00 PM
5:00 PM 12:00 AM +1d
6:00 PM 1:00 AM +1d
7:00 PM 2:00 AM +1d
8:00 PM 3:00 AM +1d
9:00 PM 4:00 AM +1d
10:00 PM 5:00 AM +1d
11:00 PM 6:00 AM +1d

Converting East Africa Time to Australian Eastern Standard Time

East Africa Time (EAT) and Australian Eastern Standard Time (AEST) are separated by a 7 hours time difference. AEST is 7 hours ahead of EAT. EAT is UTC+3, used in Kenya, Ethiopia, Tanzania, while AEST is UTC+10, used in Australia.

When converting from EAT to AEST, the key reference points to remember are: 9:00 AM EAT equals 4:00 PM AEST, 12:00 PM noon EAT equals 7:00 PM AEST, and 5:00 PM EAT equals 12:00 AM AEST. The conversion table above shows every hour of the day mapped between these two time zones.

Scheduling Across EAT and AEST

For professionals scheduling meetings between EAT and AEST, finding overlapping business hours is essential. Standard business hours are typically 9:00 AM to 5:00 PM in each time zone. Given the 7 hours difference, the window of overlap may be limited. Use the highlighted working hours in the conversion table above to quickly identify suitable meeting times.

Daylight Saving Time Considerations

EAT does not observe Daylight Saving Time, maintaining UTC+3 year-round. AEST observes DST, switching to AEDT (UTC+11). During DST transitions, the time difference between these zones may temporarily change by 1 hour. Always verify the current offset during spring and fall transition periods.

Frequently Asked Questions

What is the time difference between EAT and AEST?
Australian Eastern Standard Time (AEST) is 7 hours ahead of East Africa Time (EAT). When it is 12:00 PM noon in EAT, it is 7:00 PM in AEST.
How do I convert EAT to AEST?
To convert EAT to AEST, add 7 hours to the EAT time. For example, 9:00 AM EAT is 4:00 PM AEST. Use the conversion table above for a quick reference of all 24 hours.
Does EAT or AEST observe Daylight Saving Time?
EAT does not observe Daylight Saving Time. AEST observes DST, switching to AEDT (UTC+11). During DST transitions, the time difference between these zones may change by 1 hour.
What is the best time to schedule a call between EAT and AEST?
The best time to schedule a call between EAT and AEST is during overlapping business hours. If you are in EAT, try scheduling between 9:00 AM and 5:00 PM your time, then check the conversion table above to see what that corresponds to in AEST.
Is EAT ahead or behind AEST?
EAT (UTC+3) is 7 hours behind AEST (UTC+10). EAT corresponds to the IANA time zone Africa/Nairobi, while AEST corresponds to Australia/Sydney.

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Time Zone Info